Heat a can of kidney beans and a jar of tomato salsa over the stove until the beans are tender and the salsa has thickened. Say 5-10 minutes?

In a bowl, combine an avocado, a can of corn, a handful of coriander, a chili, a couple of spring onions, juice of a lime and a good pinch of salt.

Heat a pan over high heat and fry the tortilla on each side.

Assemble and eat.